After Delivery Care: Baby's Arrival in Nigeria Signals Need for Postnatal Attention
Postpartum care in Nigeria is a unique blend of cultural practices and modern healthcare systems, aiming to ensure the well-being of new mothers.
In this transitional period, self-care and support from families, friends, and healthcare professionals are of utmost importance. Traditional practices in Nigeria place great emphasis on rest, nutrition, and social support, encouraging mothers to take it easy and seek help when needed.
One such traditional practice is "Omugwo," which refers to maternal care provided by close relatives after childbirth. This practice, deeply rooted in the belief that proper care during this period promotes the mother's health, continues to be a significant part of postpartum care in many communities.
Gentle exercises and physical activity can aid in the recovery process, but it is crucial to consult a healthcare professional before starting any exercise regimen. Proper nutrition, rest, and hygiene are essential for the physical and emotional recovery of mothers during the postpartum period.
Encouraging communication with healthcare providers and creating a supportive environment for discussing contraceptive needs is essential. Family planning is important for women's health in Nigeria, and healthcare providers play a crucial role in guiding women through available contraceptive options. Common methods of contraception in Nigeria include birth control pills, injectable contraceptives, intrauterine devices (IUDs), implants, and condoms.
The quality of postpartum care received in Nigeria can be influenced by socioeconomic status and geographical location. Limited access to healthcare facilities in rural areas is a challenge in providing postpartum care. However, hospitals in urban areas provide essential postpartum care and check-ups, including monitoring the mother's physical and emotional well-being, assisting with breastfeeding, and checking for postpartum complications or infections.
Breastfeeding can be challenging, and seeking guidance from a lactation consultant is important if experiencing difficulties. Regular medical check-ups and screenings are necessary for detecting potential health issues during the postpartum period.
Addressing mental health issues, such as depression and anxiety, is another crucial aspect of postpartum care in Nigeria. Despite cultural stigma surrounding mental health issues, resources and support are available.
The government and NGOs in Nigeria, including the Society for Family Health (SFH), collaborate to improve maternal health through various initiatives. Greater awareness and accessibility to comprehensive postpartum services are essential for the well-being of new mothers in Nigeria.
Preparing for postpartum care involves creating a plan that includes support systems, arrangements for help with household chores and childcare, and stocking up on essentials and supplies. By taking these steps and prioritizing self-care, mothers in Nigeria can ensure a smoother transition into parenthood.
