CBD Tincture and Oil Comparison: Applications, Doses, and Potential Adverse Reactions
CBD products have gained popularity in recent years for their potential health benefits, including easing conditions such as sleep, anxiety, pain, and inflammation. In this article, we'll explore two popular CBD products: oils and tinctures, and highlight their key differences.
CBD Oils
CBD oils are oil-based, using carrier oils like MCT oil for dilution. They are a popular choice for those who don't feel like eating a CBD gummy, which can often include added sugars and can become costly. CBD oils may not last as long as CBD tinctures and may not taste as earthy.
Some brands include other compounds from the cannabis plant, like flavonoids and terpenes, in CBD oils for potentially extra benefits (the entourage effect). CBD oils can be made using CO2 or ethanol extraction methods.
It's worth noting that CBD oils are oil-based, which means they can be taken more easily on the go. They can be used by mouth via a dropper, placed directly under the tongue for faster absorption, or added to food or beverages.
CBD Tinctures
CBD tinctures, on the other hand, are alcohol-based, using high-proof alcohol for extraction and dilution. They have a reputation for fast-acting results, making them a strong choice for pain relief.
Unlike CBD oils, CBD tinctures undergo a lot of filtration and refinement due to their extraction method. This results in a product that may have a bitter taste and is more challenging to find compared to CBD oils.
CBD tinctures that are not based on MCT oil often use alcohol as the solvent instead of oil; this is the primary distinction between CBD tinctures and CBD oils, as tinctures typically extract CBD by soaking cannabis in alcohol rather than CO2 extraction with oils.
For those who are allergic to MCT oil, opting for a CBD tincture makes sense as it uses an alcohol base instead.
Safety Considerations
It's always best to consult with a healthcare provider before using CBD products, as they may cause some drug interactions. CBD beginners should be careful not to overdo things initially and crank up to an intermediate or high dose.
In clinical studies for epilepsy, sedation was one of the more common side effects of CBD oil. Decreased appetite and diarrhea were also seen in some patients. CBD isolate products do not include extra compounds from the cannabis plant, meaning there's likely zero THC in these products and zero or little earthy taste.
Starting Small
It's best to start with a low dose of either product (something like 10 mg per day) to see how CBD jives with your body first. This approach allows you to gauge the effects of CBD and make informed decisions about increasing your dosage if necessary.
One Final Note
CBD massage oil is a product that can be made from CBD oil. This option provides a relaxing and therapeutic experience for those seeking pain relief and stress relief.
In conclusion, both CBD oils and tinctures offer unique benefits and are suitable for different preferences and needs. Whether you prefer the convenience of CBD oil or the fast-acting results of CBD tinctures, it's essential to approach CBD use with caution, consult with a healthcare provider, and start with a low dose to ensure a safe and enjoyable experience.
