Decluttering Provides Benefits According to Experts - Discover Why a Tidied Space Brings Peace of Mind
Decluttering is a practice that has gained significant attention in recent years, and for good reason. Professional organizers across the globe, including Marie Kondo, Peter Walsh, and Joshua Becker, agree on its value. They believe decluttering reduces stress, increases productivity, and creates a more joyful and functional living environment.
So, what exactly is decluttering? Clutter, as defined by these experts, is postponed decisions. By tackling clutter, we are making decisions on things that have been holding us back, whether it be from moving forward in our physical and digital spaces or clearing mental clutter and making decisions that will move us forward to what is more important in our lives.
The process of decluttering can bring about numerous benefits. For one, it can help individuals find things more easily in their space. Countless clients have experienced relief after decluttering, feeling as if a weight has been lifted. Decluttering can also lead to a more energetic, productive, and optimistic feeling.
But when should one consider decluttering? If one loves, appreciates, and uses everything in their life, decluttering might not be necessary. However, for those who find themselves struggling to locate items or feeling overwhelmed by the amount of possessions they own, decluttering could be beneficial.
Professional organizers offer practical advice for those embarking on a decluttering journey. Mary Jo Contello suggests starting with items that are no longer used, needed, or loved, and to evaluate the sense of attachment held towards items creating friction. Jennifer Truesdale emphasizes the importance of decluttering with a clear head to avoid making rash decisions and potential regrets.
Storage solutions can also play a crucial role in the decluttering process. Simple baskets, patterned baskets, and various other containers can help store items during the decluttering process, keeping the space organized and tidy.
To combat decision fatigue during the decluttering process, Linda Samuels recommends taking breaks, hydrating, getting fresh air, or having a snack. Another method, known as the "box and banish decluttering method," involves placing items one is unsure about parting with in a box for a couple of weeks to see how life feels without them before completely letting go.
The end goal of decluttering may vary, but common goals include less stress, easier daily functioning, a more productive environment, a safer feeling environment, and a clearer state of mind. Decluttering can help address the external state of homes while tapping into our needs to better understand our relationship with physical possessions.
In conclusion, decluttering is a worthwhile endeavour for those seeking a more organized, efficient, and joyful living environment. With the guidance of professional organizers and practical tips, the decluttering process can be a rewarding and transformative experience.
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