Exercising your dog's excess energy? Give this trainer-recommended exercise a go
In the world of canine exercise and mental stimulation, a new method is gaining popularity: the 'sniffari'. This unique approach, recommended by professional trainers Ella Camps-Linney and Alistair Mackenzie of Kirby Dog Training, offers an alternative way to manage a dog's high energy levels.
A 'sniffari' is not a fast-paced walk but a slower exploration, allowing dogs to indulge in their natural instincts and sniff to their heart's content. According to Ella and Alistair, this method is comparable to an hour of walking in terms of the energy it expands.
Sniffing is crucial for a dog's mental health, providing numerous benefits such as stress relief, lowering heart rate, and releasing dopamine, a neurotransmitter associated with feelings of pleasure and reward. This is because dogs have a much greater sense of smell than humans, with some breeds boasting over 100 million scent receptors.
During a 'sniffari', dogs can learn about their surroundings, slow down, and simply be a dog. This method is not just beneficial for mental stimulation but also for stress reduction. A 10-20 minute sniffari can help relieve stress in dogs, making it an ideal activity for anxious or high-strung pets.
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In conclusion, incorporating a 'sniffari' into your dog's daily routine can have significant benefits for their mental and physical well-being. By allowing them the time and space to explore their environment through their nose, you're giving them an opportunity to learn, relax, and simply enjoy being a dog. So, why not try a 'sniffari' with your furry friend today?
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