Explore the captivating Adriatic Coast of Puglia

Discovering Puglia's Treasures: A Journey Through Thermal Baths, Caves, and Seaside Gems

Explore the enchanting region of Puglia, nestled in the heel of Italy's boot, where the Adriatic and Ionian Seas meet. Rich in history, culture, and natural beauty, Puglia is a treasure trove waiting to be discovered.

Santa Cesarea Terme: A Spa Haven

At the heart of this magical land lies Santa Cesarea Terme, renowned for its natural thermal baths. The waters here contain healing minerals like sulphur, sodium chloride, and iodine, providing a soothing heat of about 85 degrees, perfect for a relaxing soak. Santa Cesarea Terme is considered the best spa destination in the region.

The Salento Peninsula: A Coastal Paradise

The Salento Peninsula, also known as Terra d'Otranto and Salentu, offers a plethora of immaculate beaches and charming coastal towns and cities. Favorite seaside gems include Lecce and Santa Maria di Leuce. During the summer season, the population of Ostuni, another notable city here, more than triples in size.

Ostuni, located in the Brindisi province, is famous for its white-washed buildings and is a significant producer of olive oil and wine. Visitors can marvel at the Ostuni Cathedral, the Column of Sant'Oronzo, the Church of Santo Spirito, and the surrounding defensive city walls.

Exploring the Castellana Caves

For those seeking an underground adventure, the Castellana Caves, located in the small town of Castellana Grotte, are a must-visit. These karst cave systems feature delicate stalagmites and stalactites, fossils, and caves that open to incredible heights.

The standout attraction in the Castellana Caves is La Grave, a natural pantheon with a circular opening to the sky. The White Cave (Grotta Bianca) is another highlight, made of white alabaster. The caves stretch for over two miles and are temperature-controlled, maintaining a refreshing 60-65 degrees.

The Gargano National Park: A Diverse Oasis

Nature lovers should not miss the Gargano National Park, a massive park in Puglia's Foggia province, covering 460 square miles. This park is defined by its diversity in geography and flora and fauna. It includes the Gargano Promontory, the Foresta Umbra, and the Tremiti Islands archipelago.

The Gargano Promontory, often referred to as the spur on Italy's boot heel, is home to the best spot in Europe for orchids, with 56 species and 5 subspecies.

Seafood Delights and Nearby Attractions

The Adriatic Coast offers the opportunity to enjoy seafood-heavy meals while looking out onto fishing boats. Nearby cities to the thermal baths of Santa Cesarea Terme with notable attractions and local cuisine include Otranto and Lecce, both easily accessible.

The seaside village of Castro Marina features fascinating cliffs, and Vitigliano hosts the Sagra della Cucuzzata festival, where you can try focaccia topped with zucchini, onions, cherry tomatoes, and black olives.

Whether you're seeking relaxation, adventure, or a taste of Puglia's rich culture and cuisine, this region has something for everyone. Start planning your journey today and discover the hidden gems of Puglia.