Exploring the Practice of Orgasmic Yoga: Personal Experimentation and Results Revealed
In a unique fusion of practices, Tatiana Dellepiane, a sexuality coach, certified yoga instructor, and Tantra teacher, led a class aimed at boosting sexual energy for more fulfilling experiences. The class, dubbed OYoga, combined elements of yoga, belly dancing, and burlesque, promising the ability to have deeper orgasms and make strenuous sex moves feel easier.
The session began with Standing Goddess, where participants tilted their hips forward, squeezed their butt, and performed small hip circles. This was followed by Kneeling Goddess, where they moved their hands up and down their arms, attempting to match the rhythm of Bliss Breath with Secret Squeezes. In this sequence, participants were also instructed to yell "yes!" while thrusting their hips up and forward.
Doggie Goddess, a sequence that involved doing small hip circles and experiencing clitoral stimulation, came next. Here, participants were encouraged to visualize sex and swing their hips in bigger circles. The class concluded with Missionary Goddess, where participants performed hip bridges, leg openers, and a modified Happy Baby pose.
The class did get the participants in the mood, but the regular incorporation of Bliss Breath into the participants' sex routine was not a direct outcome. The night did not result in a deeper orgasm for the participant, but they reached the finish line with gusto. It's important to note that individual experiences may vary.
OYoga also incorporated five secrets to having a successful OYoga experience: Bliss Breath, Secret Squeeze, Pelvic Tilts, Small Hip Circles, and Microcosmic Orbit. Bliss Breath involves placing two fingers on the throat and deeply inhaling and exhaling through the nose while constricting the back of the throat. Secret Squeeze involves placing two fingers on the pubic bone and doing a Kegel. Pelvic Tilts involve pushing the hips forward on the inhale and releasing and bringing the hips back to start on the exhale. Small Hip Circles involve circling the hips forward on the inhale and releasing and circling them back on the exhale. Microcosmic Orbit involves moving the hands over the arms and legs, and through the hair, with a feather-light touch.
It's worth mentioning that the Shakti technique was not included in this specific class. Tatiana Dellepiane, the class leader, is a sexuality coach, certified yoga instructor, and Tantra teacher, but specific information about her identity or background could not be found from the provided sources.
In conclusion, OYoga offers a unique approach to enhancing intimacy and sexual experiences. While the results may vary, the class provides a fun, engaging, and educational experience for those seeking to explore new ways to connect with their partners and themselves.
