Express Your Heartfelt Appreciation in Words and Blooms on World Gratitude Day
World Gratitude Day, celebrated annually on September 21st, encourages people worldwide to reflect on their blessings and express gratitude. This global event, recognised by the United Nations in 1977, has its roots traced back to 1965 during a Thanksgiving dinner at the International East-West Center in Hawaii, initiated by American spiritual teacher and author Dr. John B. Esposito.
The essence of World Gratitude Day remains the same, despite the diverse ways it is celebrated across different cultures. In Africa, communities express gratitude towards Mother Earth and fellow humans through dance and song, while Mediterranean shores celebrate it through shared meals of olives, bread, and wine. In Japan, the traditional practice of 'Ojigi' - bowing to express respect and thanks - is combined with World Gratitude Day.
Symbolic flowers play a significant role in expressing gratitude. Daffodils, with their golden hues, symbolize new beginnings and eternal life, offering a golden ticket to new beginnings and joy for World Gratitude Day. Chrysanthemums, representing sun and renewal, celebrate long-lasting friendships and express gratitude for endless loyalty. Roses, especially peach and pink, are given as symbols of subtle 'thank you' and appreciation. Camellias convey longing and admiration, making them a perfect flower for World Gratitude Day. Bluebells, found in woodland landscapes, symbolize steadfast love and honor the receiver's undeniable support.
Expressing gratitude through simple 'Thank You' can boost morale, enhance mutual respect, and build a positive atmosphere. It connects us deeper with life's moments, pivoting us from scarcity to abundance. Gratitude has been shown to have benefits for mental and emotional well-being, reducing stress and anxiety. It triggers the release of dopamine, our joy chemical, making it a powerful tool for promoting happiness and well-being.
In North America, Thanksgiving feasts symbolize blessings reaped, while in Japan, a bow is used as a humble expression of respect and thanks. Regardless of the method, the message remains the same: to express gratitude and foster positive emotions. World Gratitude Day encourages global appreciation, promoting a more compassionate and connected world.
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