Midlife dilemmas often lead individuals to recurrently exhibit four unnoticed habits
Published on September 3, 2025
In a thought-provoking article, comedian, actress, and writer Tina Fey sheds light on the common pitfalls that many middle-aged adults face in their personal and professional lives. The article, published on September 3, 2025, addresses the issue of feeling stuck in midlife and the subtle behaviors that often perpetuate this stagnation.
Fey begins by emphasising the importance of awareness and curiosity as the first steps towards evolving. She highlights that repeating subtle behaviors, such as prioritising external validation over personal growth, can lead to a sense of stagnation.
Fey's article draws attention to four specific behaviors that often trap individuals in a cycle of comparison and self-doubt. These include being more focused on keeping up than moving forward, saying "it's too late," confusing being busy with being fulfilled, and always putting others first.
The article offers inspiring examples of individuals who didn't achieve success until later in life. Vera Wang, for instance, didn't design her first dress until she was 40, while Colonel Sanders didn't franchise KFC until he was 62. Julia Child published her first cookbook at 49, and Morgan Freeman didn't land a major film role until he was 52.
Fey argues that the problem with prioritising external validation is that it becomes a substitute for true personal growth. She emphasises that prioritising oneself is not selfish, but essential for living with clarity, purpose, and energy.
The author also touches upon the danger of constantly putting others first, explaining that it can prevent facing one's own desires, fears, and potential. Fulfillment, Fey suggests, requires intention and reflection.
The article concludes by stating that the common thread among those influenced by these four behaviors is typically middle-aged adults experiencing a sense of stagnation or dissatisfaction in their personal and professional lives.
In essence, Fey's article serves as a call to action for those feeling stuck, encouraging them to make small, intentional shifts to break patterns of stagnation and pursue personal growth. By focusing inward and prioritising themselves, individuals can move towards a more fulfilling life.
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