Outdoor Activities Tailored for Allergy-Sensitive Children, provoking awe and curiosity
In a bid to help allergy-prone children enjoy the great outdoors without the discomfort of allergens, a new organisation called PlayClean has developed a range of low-allergen activities.
One of the key recommendations is to plan outdoor activities during early morning or evening hours when pollen counts are typically at their minimum. This includes everything from crafting homemade instruments using allergen-free materials like metal pots, wooden spoons, and smooth river rocks, to creating nature paintbrushes from allergy-friendly materials like smooth stones, sturdy twigs, and synthetic sponges.
For those who love music, store-bought instruments made of metal, plastic, or synthetic materials provide hours of musical exploration while maintaining an allergen-free environment. Positioning your listening activities on patios, decks, or paved areas where you maintain distance from flowering plants and grasses further reduces allergen intake.
If you're looking for something more active, water play activities such as using sprinklers, water tables, and ice sensory bins are recommended for cooling relief and sensory experiences. These water activities create controlled environments away from grass and flowering plants.
For a more relaxed approach, choose covered patios or screened porches for mindful breathing and relaxation exercises. Early morning and late evening sessions in covered areas can make all the difference in a child's comfort and enjoyment during outdoor activities.
For those who enjoy the outdoors but are wary of direct contact with potential triggers, the use of laminated cards is recommended to avoid direct contact with potentially irritating surfaces. A Nature Scavenger Hunt is also suggested, using allergy-safe items such as non-flowering plants, smooth-barked trees, evergreen needles, and river stones.
Lastly, building a Sensory Garden with hypoallergenic plants like Hostas, Ferns, Lamb's ear, Coral bells, and Ornamental grasses is suggested. This not only provides a safe space for children to explore but also adds a touch of beauty to your outdoor space.
With these low-allergen outdoor activities, allergy-prone children can enjoy the benefits of the outdoors without the discomfort of allergens. So, let's help them make the most of their time outdoors with PlayClean's range of activities.
