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Roasted Apple and Squash Quinoa Mix Salad (alternative title)

Craving something innovative for your salads? This culinary creation blends tender caramelized apples, wholesome butternut squash, and protein-packed quinoa to deliver a delectable and nutrient-rich dining experience.

Roasted Apple and Butternut Squash Quinoa Mix Salad
Roasted Apple and Butternut Squash Quinoa Mix Salad

Roasted Apple and Squash Quinoa Mix Salad (alternative title)

In this article, we'll be sharing a delicious and nutritious recipe for Caramelized Apple and Butternut Squash Quinoa Salad. This dish is a delightful blend of sweet and savoury flavours, making it an ideal choice for any meal.

To begin, gather the following ingredients: 4 cups of cooked quinoa, 3 cups of diced apples (peeled and cored, if preferred), 3 cups of diced butternut squash, 4 tablespoons of butter, 1/4 cup of brown sugar, 1 teaspoon of ground cinnamon, 1/8 teaspoon of salt, and 2 cups of toasted chopped pecans for garnish.

Start by heating the oven to 350 degrees. Line a baking sheet with parchment paper and evenly spread the pecans on it. Mist with cooking oil and toast for 5-10 minutes, stirring halfway through. Set aside to cool.

Melt 4 tablespoons of butter in a large sauté pan over medium heat. Add the diced apples and butternut squash to the pan, followed by the brown sugar, cinnamon, and salt. Cook the mixture for 8-10 minutes, stirring occasionally.

To soften the butternut squash, microwave it for 4-5 minutes before peeling, cutting open, cleaning out, and dicing into bite-sized pieces.

After cooking the fruit and squash, turn off the heat and cover the pan with a lid, allowing the mixture to sit for another 5-7 minutes.

Once the apples and butternut squash are caramelized, gently combine them with the cooked quinoa in a large serving bowl. Top with the toasted pecans before serving.

Please note that the origin of this recipe is currently unknown. Enjoy your Caramelized Apple and Butternut Squash Quinoa Salad!

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