Time Shift to Daylight Saving Time - Details on Transition Date
Daylight saving time (DST), a practice that adjusts clocks forward by one hour during the spring, is a familiar ritual for many. As we approach the next time change, here's a rundown of what you can expect.
The time change is scheduled for 2:00 AM on Sunday morning, marking the start of DST. This adjustment pushes the clocks ahead by one hour, making evenings lighter and mornings lighter later. However, it's important to note that this change can cause disruption in daily rhythms for up to 60% of people.
The first record of the concept of DST can be traced back to Benjamin Franklin in 1784, who proposed the idea to reduce candle consumption. The practice was first introduced in the German Reich on April 30, 1916. Standardisation across the European Union followed in 1977.
One of the advantages of DST is that it gets darker later in the evening, which many people find enjoyable. However, the intended energy savings from the practice have never been conclusively proven. Daylight saving time remains a contentious issue.
It's worth noting that more accidents occur during the switch to DST, as most people sleep an hour less. This can lead to increased fatigue and potentially heightened risk on the roads.
The next time changes to DST are on the following dates:
- March 29, 2020
- March 28, 2021
- March 27, 2022
- March 26, 2023
- March 31, 2024
- March 30, 2025
- March 29, 2026
- March 28, 2027
- March 26, 2028
- March 25, 2029
During the time change, the night from Saturday to Sunday is one hour shorter due to the adjustment. Between 30 and 60 percent of people have adjustment problems during the time change, so it's a good idea to be prepared.
As we approach the spring time change, remember to set your clocks forward by one hour on the night of Sunday, March 26, 2023, at 2:00 AM. Enjoy the longer evenings, but be aware of the potential disruptions that can come with the time change.
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