Uncover Hidden Gems: 21 Health and Fitness Tools You Might Not Know About Yet
In the realm of innovation, a Japanese juggler has made waves by winning a competition without traditional juggling. Instead, he showcased an innovative approach that left spectators in awe.
For those preparing for Halloween, there are plenty of options to keep the festivities healthy. From 13 tantalizing Halloween recipes to 20 health-conscious Halloween costumes, there's something for everyone.
In the world of fitness, there are 11 iPhone apps designed to help you strength train and lift smarter, catering to various fitness levels. If running is more your speed, there are 10 mobile apps to help you run faster and smarter, all you need is a smartphone.
For athletes, the latest exercise science is being discussed in the Research Review: Tabata Revisited and the Reality of Core Training. Don't forget about the 20 stability ball exercises that can help improve strength, balance, and overall fitness.
For those seeking a more mindful approach, meditation can have life-changing effects, as demonstrated in a silent meditation retreat experience. The #imagreatist community is embracing this mindfulness, with members signing up for Tough Mudders and 5Ks, practicing morning meditation, and hot yoga.
Good oral health goes beyond brushing. Maintaining a clean, healthy, and pearly white mouth involves various aspects. Recipe-wise, Baked Apples make for a hearty oat-filled dish perfect for cold fall days.
For a healthier snacking experience, there are 30 delicious fall snacks that fit into a daily diet without breaking the calorie bank. When the next snack-attack occurs, there are 88 unexpected snack options under 100 calories to satisfy your cravings.
In the realm of diet, rejection can actually fuel creativity, according to new studies. For those seeking a healthier lifestyle, Lift Review: Tech to Help You Set Good Habits is an app that helps break bad habits and set new, good ones.
In the medical field, medical marijuana can be a legitimate treatment for a range of medical ailments, including nausea and chronic pain. However, no specific U.S. states were identified in the search results as having a vote on the legalization of medical marijuana on election day. The sources discuss cannabis policy in the U.S. generally and issues in South Dakota regarding medical marijuana regulation, but do not list which states are voting on medical marijuana legalization at this time.
Lastly, Stuffed Grape Leaves is a classic Mediterranean finger food that can be used as an appetizer, snack, or side dish.
Stay healthy, stay safe, and keep innovating!
